WOW #1 & our Outdoor Studio

OUTDOOR STUDIO

Timetable and our first Workout of the Week

DSC02906

 

 

 

 

Welcome to our Workout of the Week #1 which is designed for YOU to challenge yourself in our Outdoor Studio in the FREE ZONE times.   All the equipment you need will be there so choose your level of challenge and give it a go …

WOW #1_Page_1If you need a bit more information about any of the ‘stations’ and the progressions you should be aiming for …

WOW #1_Page_2So you want to know when the Free Zone sessions and classes are …

Outdoor timetable NEF_Page_1

If you want to find out more about our outdoor classes or any questions about the Workout of the Week log on to http://www.newenergyfitness.co.uk, mail us on at enquiries@newenergyfitness.co.uk or ring us on 01962 435064

cropped-img_41203.jpg

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at WordPress.com.

Up ↑

%d bloggers like this: